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At Body Harmony Physical Therapy, we specialize in pelvic health and orthopedic conditions. This month we are highlighting Cervical Cancer. Later this month we will publish blogs related to premature ejaculation in men and tips for male pelvic health. Cervical cancer remains a significant health concern, with around 14,000 new cases diagnosed annually in the…
Nobody is going to be surprised to hear that Physical Therapists work with muscles. But we bet a lot of people would be surprised to learn that the muscles inside your pelvis are included. While the pelvic muscles don’t get as much attention as the biceps or hamstrings, they can still cause problems that need…
Fiber. We’ve all heard about it and probably know that it should be incorporated into our diet; but what exactly is fiber? Why is it so important to gut health and how can we make sure we are getting enough of it? Let’s break it down. What is Fiber? Fiber is any type of carbohydrate…
Carpal tunnel syndrome, also known as median nerve entrapment, is the most common nerve entrapment condition and is most often found in women. Background It occurs when the median nerve of the forearm gets compressed in its pathway towards the hand. The most predominant symptom of carpal tunnel syndrome is a numbness or tingling in…
Ankle & Foot Series Part 3 If you’re reading this ankle and foot series, you’re probably eager to get to solutions you can use at home or at the gym to fix your foot and ankle. So, let’s start with some basic things to keep in mind: A few things to assess and treat: Mobility…