downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
Feeling stuck to your desk working on the computer and doing Zoom meetings? Sitting for prolonged periods can be very harmful to your body, particularly your muscles. Individuals can have increased low back and buttock discomfort with prolonged sitting. People have also complained of increased lower limb discomfort and swelling. According to a study by…
What is gender affirmation? Gender affirmation refers to an interpersonal, interactive process whereby a person receives social recognition and support for their gender identity and expression. Gender affirming surgeries have become more prevalent in order for a transgender or gender diverse individual to have their physical body align with their gender identity. For most, these…
With health in sharp focus as a result of the pandemic, now may be a good time to look at the team of experts you have in place and see if there are any improvements you could make. You probably have a family doctor, dentist, and optometrist. Maybe you have some specialist physicians, a trainer,…
If you’re experiencing hip pain, a pelvic floor specialist may be able to help. You might be thinking, “What does my hip have to do with my pelvic floor?” First of all, the pelvic floor is directly connected to the muscles of the hip. The obturator internus (OI), one of six hip rotator muscles, attaches…
Simply put, telehealth PT refers to physical therapy services that are provided remotely through a technology platform rather than in person. You can recognize it by different names as well: virtual PT, telerehab, telemedicine, etc. While telehealth services are not new, they have rapidly expanded and evolved over the past few months in response to…