Type of Treatment for Interstitial Cystitis

Type of Treatment for Interstitial Cystitis

According to the IC Network, 3.2 to 7.9 million women and 1 to 4 million men suffer from interstitial cystitis (IC). Individuals with IC can have symptoms such as urinary frequency, urgency, difficulty with starting the urine stream, pressure, pain, spasms, constipation. Treatment Options There are many different types of treatments out there, from conservative…

Breathwork Makes the Pelvic Floor Work!

Breathwork Makes the Pelvic Floor Work!

Did you know that physical therapy can help to improve the way you breathe? As experts of the movement system, physical therapists help to improve and optimize the mobility of the ribcage, spine, abdomen, and the diaphragm- the primary muscle responsible for breathing- so that you can take deeper more efficient breaths. But why do…

Toileting Tips

Toileting Tips

According to the National Institute of Health, roughly 60 to 70 million Americans are affected by digestive diseases. Most people experience the discomfort of constipation at some point in their lives. Roughly four million Americans have frequent constipation, the most common GI complaint. Bowel health is often a good indicator of your overall health. Bowel…