About - Body Harmony Physical Therapy

The Body Harmony Difference

empowering you to improve your quality of life and function through health awareness and education

Founded in 2011, we serve patients across all five New York boroughs. We welcome patients of all ages, genders, and income levels to our inclusive and supportive environment.

With 30 plus years of experience and specialization in pelvic health, BHPT’s Physical Therapists offer exceptional expertise and compassionate care. Our clinicians use movement based healing to restore holistic balance. We address a range of musculoskeletal conditions and pelvic dysfunction issues like pelvic pain, urinary incontinence, postpartum recovery, and pelvic floor dysfunctions using evidence-based techniques, advanced modalities, and a holistic approach. Our physical therapists are skilled anatomists and biomechanics that prioritize individualized care, creating a safe space for open discussions and helping patients achieve their goals for optimal pelvic health.

For your comfort, you will work one-on-one with your therapist in a private treatment room. After your initial evaluation, your therapist will treat you 2-3 times per week and create a home exercise program to help you continue your progress between sessions.

We offer:

60 minute treatment sessions

Treatment by Physical Therapists in a private room

An approach that resolves the root cause of dysfunction rather than just treating symptoms

Education that helps you understand your body and continue to heal when you reach your health goals

We Believe In

A Safe Environment

that allows you to heal and learn

Health Education

that empowers lifelong wellness

Individualized Care

that meets your specific needs

What Our Patients Are Saying About Us

I only have positive things to say about Body Harmony Physical Therapy. From the person on the front desk to my physical therapist, I always was very well treated and respected. I also made great progress in my treatment in a short period of time. Jasmine, my physical therapist, was very capable, disciplined, and someone very pleasant to be around. I definitely recommend Body Harmony Physical Therapy to anyone who wants to feel better and more comfortable with their bodies.

M.L.

I have so many good things to say about Body Harmony. After I had my daughter, my body, and specifically my abs, felt weak and off balance. After working with Nazneen I have less pain and feel so much stronger. My core strength is in better shape than before I had a baby! I highly recommend seeing them if you are feeling any discomfort or weakness. I also love the support staff, the front desk is so nice and super responsive. They make booking appointments really easy!

L.B.

For months I had been struggling with the symptoms of Interstitial Cystitis and pelvic floor dysfunction. I was frustrated with physicians and other PTs, because their approaches were simply not alleviating my pain. After working with Nazneen for only a few weeks, my symptoms improved. She listened attentively to my whole history, and after an initial consultation found that my pelvic floor muscles were extremely tight, which was causing pain around my bladder. Now I’ve gone from having symptoms and pain almost all day, to infrequent small flare ups. From logistics to care, Body Harmony has led me through managing my condition so that I can live life fully again.

E.C.

4.9

review us on

Parsa Hamidnia

a year ago

One of my good friends introduced me to Body Harmony after her own successful experience, and I could have not been happier! The process to start therapy was quiet easy as the staff are very helpful and responsive. Most importantly, the therapist that I have been seeing for four months now, Isha Mody, is exceptionally knowledgable, professional, respectful and genuinely a caring provider. Isha went above and beyond to ensure that the source of my pain is correctly identified and then began to instruct me to make practical changes in my habits and use correct stretches to relive and eliminate pain. I am very pleased with the care that I have been receiving from Body Harmony and highly recommend it to anyone seeking a great physical therapy provider

Alex A.

2 years ago

If there’s one thing I actually looked forward to postpartum, it’s every PT session I attended at Body Harmony with Cheyenne. I thought my postpartum body was my forever body but investing in PT made me realize that anything can be repaired with proper breathing, form and consistency. All things that can easily overlooked when thrown into the chaos of motherhood!Body Harmony was very professional, highly educational and I would even say ESSENTIAL after a long painful pregnancy and labor journey. I’m excited to get back into running thanks to the program Cheyenne had created for me. Front desk was also super nice and welcoming.Surprised there aren’t any more reviews of this place - it was a godsend. I went from feeling like a floppy noodle on Day 1 to getting my core back and into my regular workout routine 15 weeks after. Definitely worth the investment. Thank you!!

Christopher Birstler

Body harmony PT studio is a hidden gem inside of the iconic Woolworth building. I am so great full that my medical provider listed them among recommended practices for my therapy needs. To start they got me in for my initial evaluation for pelvic floor treatment on the same day right after I left my provider with the referral. They continue to be accommodating to my scheduling needs and always welcome me with such kindness and a smile. I see Dr. Rosanne and only have the great things to say about her. Shes a veteran in her feild of pelvic floor therapy and it really shows with her breadth of knowledge and understanding of the body. She’s very warm, caring, sensitive and all around such a great therapist and human. She knows how to put you at ease and treats you like family as does the entire practice. I highly recommend BHPT and it’s so worth making the trip from Staten Island.

Lucy Shah

Words really cannot express how grateful I am for the amazing care that I've gotten from all of the kind and knowledgeable PTs at Body Harmony and especially from my primary PT Roseanne. Before I started treatment I was in so much pain, was limited in my daily activities and felt hopeless and defeated- in fact I was told by several doctors that surgery was my only option. I've now have regained my quality of life, resumed my previous level of activity and live almost pain-free- and without surgery. She's also taught me strategies and a home exercise program so that I can continue to manage independently. My experience here has been life-changing.

Rachel Cassidy

Dani has changed my life. I came in with severe pelvic floor dysfunction and through my work with Dani, I have fully recovered! I can now live my life in peace, without having to work around my symptoms. She is so knowledgable and takes time to educate you on the ways your body functions so that you can improve your health and wellbeing. I felt seen, heard, and cared for in her office, and I can't recommend her enough! She not only treated the pelvic dysfunction, but helped me to see my body as the integrated being that it is. Thank you for everything, Dani!

Shanice A

Prior to our initial session at Body Harmony, we were very unaware of what Pelvic Floor Therapy was, rather it was something highly recommended by our midwives after a traumatic birthing experience.Thanks to the team here, from the secretary who greets you by name, to my amazing therapist Isha, my husband and I have learned so much! We leave every session feeling confident and knowledgeable of the progress we’ve made and the progress to come. I’d recommend Body Harmony to EVERYONE, Im now a fierce Pelvic Floor therapy advocate!