prenatal massage has many health benefits for both mom and baby. at body harmony physical therapy, prenatal massage is performed by licensed physical therapists with extensive knowledge in anatomy and biomechanics.
Prenatal Massage Benefits
Reduced muscle tension and pain
Relieve back pain, leg pain, sciatica
Improved circulation
Can reduce swelling in hands and feet
Improved lymphatic
Reduces fluid retention and swelling.
Self-care
Prenatal massage is an opportunity for self-care and relaxation, which is important during the physically and mentally demanding period of pregnancy.
Prenatal Massage Also:
Improves sleep
Reduces headaches and tension
Improved mood, mental and emotional benefits
Helps regulate hormones like oxytocin and serotonin, which can improve mood and reduce symptoms of depression and anxiety
Enhanced bonding between mom and baby through fostering a sense of connection
Improved labor outcomes
Research suggests prenatal massage may be associated with shorter labor and reduced need for medication during labor
Improved newborn outcomes
Research has shown lower cortisol levels in newborns
Treatment Time and Pricing
55 mins
$150
If you are unsure about Prenatal Massage or its benefits, call us and we can schedule a complimentary callback from a physical therapist!
