Prenatal Massage

prenatal massage has many health benefits for both mom and baby. at body harmony physical therapy, prenatal massage is performed by licensed physical therapists with extensive knowledge in anatomy and biomechanics.

Prenatal Massage Benefits

  • Reduced muscle tension and pain
  • Relieve back pain, leg pain, sciatica
  • Improved circulation
  • Can reduce swelling in hands and feet
  • Improved lymphatic
  • Reduces fluid retention and swelling. 
  • Self-care
  • Prenatal massage is an opportunity for self-care and relaxation, which is important during the physically and mentally demanding period of pregnancy. 

Prenatal Massage Also:

  • Improves sleep
  • Reduces headaches and tension
  • Improved mood, mental and emotional benefits
  • Helps regulate hormones like oxytocin and serotonin, which can improve mood and reduce symptoms of depression and anxiety. 
  • Enhanced bonding between mom and baby through fostering a sense of connection
  • Improved labor outcomes
  • Research suggests prenatal massage may be associated with shorter labor and reduced need for medication during labor
  • Improved newborn outcomes
  • Research has shown lower cortisol levels in newborns

Treatment Time and Pricing

55 mins$150

If you are unsure about Prenatal Massage or its benefits, call us and we can schedule a complimentary callback from a physical therapist!