Wrist and Hand Pain

We treat a wide variety of wrist and hand conditions including but not limited to:

Common Conditions We Treat:

  • Carpal Tunnel Syndrome
  • Sprain/Strain
  • Fractures
  • Ligament Injuries
  • Post-op Rehabilitation
  • Osteoarthritis
  • Rheumatoid arthritis

How Can Physical Therapy Help?

Physical aims to reduce pain and improve function through:

  • Manual therapy to:
  • Reduce swelling
  • Improve tissue healing
  • Improve joint mobility
  • Functional training
  • Alignment/posture
  • Neuromuscular and motor control training
  • Wrist and hand splinting, bracing or taping for external support
  • Enhance recovery and ensure safe return to sport

Tips for Home

  • Apply RICE for swelling: rest, ice, compression, elevation
  • Supportive night splints to ensure neutral position and improve tissue healing overnight
  • Lifestyle modifications to reduce aggravating activities
  • Proper diet and nutrition for healthy tissue healing