Bladder Awareness Q and A

Bladder Awareness Q and A

This month, we celebrate Bladder Awareness. We hope to highlight commonly asked questions about the bladder and explain why better bladder awareness can help improve overall health. A snippet on bladder function The bladder is essentially an organ that stores urine. Blood filters through the kidneys where impurities are removed. These are transported to the…

Pelvic Floor Rehabilitation for Urinary Incontinence

Pelvic Floor Rehabilitation for Urinary Incontinence

This month is Bladder Awareness Month! Various studies have found that the prevalence of urinary incontinence ranges from 5-70% depending on the age and gender. The majority of studies report an average of 25-45% prevalence. Women are affected more than men with 53% of women reporting urinary incontinence. Of these women, 30% reported moderate to…

Migraine Treatment

Migraine Treatment

Understanding Migraine: A Holistic Approach to Treatment Migraine isn’t just a headache—it’s a complex neurological disorder that affects millions worldwide, causing significant disability and impacting daily life. We believe both physical and psycho-social aspects of migraines should be addressed allowing for better resolution of symptoms. Unpacking the Complexity of Migraine Migraine manifests as recurrent episodes…