downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
At Body Harmony Physical Therapy, we’re always on the lookout for innovative ways to enhance our patients’ recovery journeys. One method that’s been making waves lately is the use of ice plunges or cold showers. While the mere thought of immersing oneself in icy water may send shivers down your spine, the benefits are truly…
Studies estimate that around 33% of men and 45% of women experienced at least mild sexual problems in the last year, and around 13% of men and 17% of women had more serious issues that caused them distress. Sleep and sex are two essential components of human life, each influencing the other in profound ways….
Spring is officially here, and it brings more than just blooming flowers and chirping birds. The change in weather combined with more daylight is nature’s invitation to get out of hibernation mode and get more physically active. Research across diverse countries and populations confirms this seasonal trend: summer is prime time for movement, while winter…
While many of us are familiar with the classic symptoms such as chest pain and shortness of breath, it’s vital to recognize that heart attacks can manifest differently between genders. For heart health month we have put together a table on the signs of heart attack in men and women. Gender Differences Men typically experience…
According to the Centers for Disease Control, for every 40 seconds, there is someone who suffers a heart attack. Coronary Artery Disease (CAD) is the most common type of heart disease. In CAD, the coronary arteries are narrowed or blocked from plaques which are formed with increased amount of fatty material and cholesterol. Plaque can…