Performing Arts & Physical Therapy

Performing Arts & Physical Therapy

Did you know that there are certifications for physical therapists that are dedicated specifically to treat those who are part of the performing arts community? Most people think that performers have the “perfect” bodies. While this may be true in some cases (especially aesthetically), any athlete and performer will always have something to work on….

Kegels

Kegels

The term Kegel was coined in the late 1940’s by American gynecologist, Dr. Arnold Kegel. Kegeling or tightening of the pelvic muscles, refers to a nonspecific pelvic floor contraction. Kegels can be an excellent tool for strengthening. As Dr. Kegel noted, when he developed an alternative nonsurgical treatment to help prevent women from leaking urine. …

Belly Bloating

Belly Bloating

Since the beginning of the pandemic and being in quarantine, many people have been suffering from “pandemic stomach” and antacids are flying off the shelves. The holidays can also lead to many people feeling bloated and uncomfortable from overeating. Bloating is accompanied with pain, gas, burping, and abdominal gurgling. Abdominal bloating can be due to…