downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
Vaginal weights for training the pelvic floor muscles have been a common topic as of late – why is this? Since pelvic floor therapy is becoming more known, there are plenty of women and men that want to get ahead of the game with making sure their pelvic floor muscles are nice and strong. Some…
Pain at the tailbone can be a real pain in the butt. The tailbone, called the coccyx, attaches at the base of the sacrum and typically consists of 3 to 5 moveable segments. For some individuals, one or more segments may be fused. The tailbone is roughly a third of the size of your pinky…
For various reasons, many women wait until they’re in their 30’s before starting a family. This society shift over the last few decades has lead to women having children later in life. Fertility declines with age and as strange as it may sound, a pregnancy in women over age 35 is called a ‘geriatric pregnancy.’…
Why is movement considered a form of medicine? There has been plenty of research regarding exercise and how physical activity can improve and decrease one’s risk of developing various conditions and diseases. Why is this the case? Moving in general helps to increase overall blood flow into our bodies. With an increase in blood flow,…
Endometriosis is a condition that can affect 10-15% of women between the ages of 15 to 49. It can start as early as the onset of menses and may not even resolve with menopause. In this condition, endometrial-like tissue grows outside of the uterus. This includes places such as the ovaries, intestines, and in the…