downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
In last month’s blog introducing telehealth physical therapy, we presented the benefits and drawbacks of going virtual for your rehab needs. This month, we want to highlight how virtual pelvic PT can be a valuable resource for new mothers during their postpartum journey. Life continues to march on during this pandemic. Babies continue to be…
With health in sharp focus as a result of the pandemic, now may be a good time to look at the team of experts you have in place and see if there are any improvements you could make. You probably have a family doctor, dentist, and optometrist. Maybe you have some specialist physicians, a trainer,…
Ever feel like your shoulders have weakened over time? Or there may be pain and weakness when you try to lift overhead? Luckily, physical therapists are fine tuned in treating various shoulder conditions as well as preventing future injuries. Let’s first learn about the shoulder joint itself and then dive into the various diagnoses/pathologies. The…
Do your knees hurt when you get up from sitting after a long time? Do your knees hurt when you walk, run, and/or when you go up and/or down stairs? Symptoms of Knee Pain There are many causes of knee pain, ranging from arthritis to injury, to more serious causes such as cancer: Factors that…
Tamsin Jordan, MS, RD Your body goes through an incredible change during pregnancy. Weight gain is an inevitable and important part of that process – ensuring your baby gets the nutrients it needs to grow and thrive.Many women feel pressure to quickly lose weight after birth. While this may be tempting, resisting this urge, at…