Endometriosis Doesn’t Just Affect your Pelvis

Endometriosis Doesn’t Just Affect your Pelvis

Have you ever been told that painful periods are normal? Have you ever heard that excessive bleeding during your period is part of womanhood? These things and many more are actually cardinal signs of a condition called endometriosis. More on Endometriosis Endometriosis is a disease in which tissue that’s similar to that in the lining…

Nourish the Battle Against Endometriosis

Nourish the Battle Against Endometriosis

As we prepare to dive in March, which is Endometriosis Awareness month, we are brought back to using a hollistic approach to help manage symptoms of this chronic pelvic health condition. Endometriosis affects millions of women worldwide. Endometriosis can lead to debilitating pain, fertility issues, and a range of other symptoms. Emerging research suggests that…

Signs of Heart Attack in Men v. Women

While many of us are familiar with the classic symptoms such as chest pain and shortness of breath, it’s vital to recognize that heart attacks can manifest differently between genders. For heart health month we have put together a table on the signs of heart attack in men and women. Gender Differences Men typically experience…

Tips For Improving Cardiovascular Health

Tips For Improving Cardiovascular Health

According to the Centers for Disease Control, for every 40 seconds, there is someone who suffers a heart attack.  Coronary Artery Disease (CAD) is the most common type of heart disease. In CAD, the coronary arteries are narrowed or blocked from plaques which are formed with increased amount of fatty material and cholesterol. Plaque can…