downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
At Body Harmony Physical Therapy, we’re always on the lookout for innovative ways to enhance our patients’ recovery journeys. One method that’s been making waves lately is the use of ice plunges or cold showers. While the mere thought of immersing oneself in icy water may send shivers down your spine, the benefits are truly…
Exploring the Role of Physical Therapy in Digestive Health Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation. It affects millions worldwide and significantly impacts the quality of life of those living with it. While the exact cause of IBS remains unknown, factors such as…
Studies estimate that around 33% of men and 45% of women experienced at least mild sexual problems in the last year, and around 13% of men and 17% of women had more serious issues that caused them distress. Sleep and sex are two essential components of human life, each influencing the other in profound ways….
Colorectal cancer is a formidable opponent, often presenting subtle symptoms until it reaches an advanced stage. Often colon or colorectal cancer begins as a benign slow growing polyp. It can be many years later that this polyp has become malignant and causes enough visible symptoms that causes an individual to delve deeper to investigate. Recognizing…
Spring is officially here, and it brings more than just blooming flowers and chirping birds. The change in weather combined with more daylight is nature’s invitation to get out of hibernation mode and get more physically active. Research across diverse countries and populations confirms this seasonal trend: summer is prime time for movement, while winter…