Symptom Management for Endometriosis

Symptom Management for Endometriosis

Navigating Pain and Discomfort Endometriosis, a chronic condition where tissue similar to the uterine lining grows outside the uterus, affects 10-15% of women during their reproductive years. Its symptoms—ranging from pelvic pain and painful periods to fatigue and digestive issues—can significantly disrupt daily life. While there is no cure, symptom management has become a key…

From Bloating to Breathlessness: A Guide to Abdominophrenic Dyssynergia

From Bloating to Breathlessness: A Guide to Abdominophrenic Dyssynergia

If you’ve ever looked at the above image and felt an uncomfortable familiarity—accompanied by bloating, abdominal distention, shortness of breath, or digestive troubles—then you’re in the right place. This blog is dedicated to unraveling the mystery of abdominophrenic dyssynergia, a condition that might be the key to understanding your symptoms. What Is Abdominophrenic Dyssynergia? Abdominophrenic…

January is Cervical Awareness Month

January is Cervical Awareness Month

At Body Harmony Physical Therapy, we specialize in pelvic health and orthopedic conditions. This month we are highlighting Cervical Cancer. Later this month we will publish blogs related to premature ejaculation in men and tips for male pelvic health. Cervical cancer remains a significant health concern, with around 14,000 new cases diagnosed annually in the…

Can Food Really Help With Stress Reduction?

Can Food Really Help With Stress Reduction?

The answer is absolutely. Food can help your body fight off stress and the inflammatory response it causes in your body. At Body Harmony Physical Therapy, we understand the intricate relationship between inflammation and stress. In this blog post, we’ll delve into how anti-inflammatories play a pivotal role in stress reduction and their significance in…