Injured? Use Nutrition as Fuel for Recovery

Injured? Use Nutrition as Fuel for Recovery

Physical therapy and nutrition are often seen as separate, but physical therapists know that they are deeply intertwined. To get the most out of PT, especially after an injury or surgery, successfully integrating both is crucial. During recovery from an injury or surgery, the body is working to heal itself. PT activities and exercises are…

Crohn’s Vs Colitis?

Crohn’s Vs Colitis?

Which is Which? Crohn’s disease and ulcerative colitis are both forms of inflammatory bowel disease (IBD) that affect millions of people worldwide. Despite their prevalence, these chronic conditions often go unnoticed or misunderstood. Raising awareness is crucial for both improving patient outcomes and fostering a more supportive community. Whether you have been diagnosed with an…

Migraine Treatment

Migraine Treatment

Understanding Migraine: A Holistic Approach to Treatment Migraine isn’t just a headache—it’s a complex neurological disorder that affects millions worldwide, causing significant disability and impacting daily life. We believe both physical and psycho-social aspects of migraines should be addressed allowing for better resolution of symptoms. Unpacking the Complexity of Migraine Migraine manifests as recurrent episodes…