downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
It is never easy to be in pain, but with many of us stuck at home and limiting our time spent out in the community, it is difficult or impossible to attend regular physical therapy sessions to get the help we need to address our aches and mobility issues. Fortunately, there are some easy things…
Stress plays a substantial role in physical health and overall well-being. Understanding the body and how daily habits influence the way it works can be a helpful tool in gaining control over pain and improving quality of life. Our autonomic nervous system– the system responsible for regulating and maintaining the functional processes of the body…
Chronic scrotal content pain (CSCP) is pain localized to the scrotum which is of at least 3 months duration. It accounts for 2 to 5% of urologist visits. The diagnosis and management of CSCP can be challenging and many patients see an average of 5 different providers. The underlying etiology varies and in as many…
We all share the common experience of pain, but how and when we experience it differs from person to person and changes according to our current environment or situation. As unpleasant as it may be, pain is a normal part of life and actually serves a very important function. It is a highly complex process…
Yoga is an ancient form of exercise that combines stretching, mindfulness, and breathing. It is an effective method for reducing stress and relieving muscular tension or pain. Although the stresses of modern life are unavoidable to a degree, they can be monitored and managed to avoid long-term consequences. Chronic stress left unaddressed can produce a…