downtown manhattan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
The autonomic nervous system (ANS) is the unsung hero of our physiological functions, silently orchestrating countless processes necessary for our survival. Whether it’s allowing us to flee from danger or ensuring we can peacefully digest our meals, the ANS works tirelessly behind the scenes. The autonomic nervous system is part of the peripheral nervous system…
Hip pain can be debilitating; it can affect both our mobility and overall quality of life. While many factors can contribute to hip pain such as a labral tear, muscle injury or joint injury; one area that may be overlooked is the relationship between the hip and the pelvic floor muscles! The pelvic floor muscles…
Visceral mobilization is a gentle manual technique that helps to improve the mobility and motility of organs within the body. Each organ is connected to each other and, therefore, can be mobilized by one another. For an organ to be healthy and function normally, it needs to be able to move freely and easily within…
When there is chronic pain, is the issue in the tissue or is it all in the brain? Is pain a physical or emotional phenomena? Do you take a cocktail of pain meds only to still feel pain? The science of chronic pain is so complex that unfortunately a lot of people get lost in…
What to Do When the Fibro Ignites As we head into the last days of summer (and a projected heatwave this week in New York), let’s talk about Fibromyalgia. For the nearly 5 million people in the United States with Fibromyalgia, they might experience a different kind of heat – the burning pain that typically…