Navigating Postpartum Recovery

Navigating Postpartum Recovery

For many women, the postpartum period brings challenges beyond the joy of welcoming a new baby. Issues such as perineal tears, episiotomy scars, and pelvic floor dysfunction are common but often overlooked. These conditions can lead to lasting discomfort, urinary incontinence, constipation, and even pain during intercourse. Thankfully, physical therapy can be a powerful tool…