Dance Rehab

Dance Rehab

Anyone a dancer out there? No matter what type of dance you are interested in, this high-level activity can require unique positioning and high demands of the body. Most dancers will tell you that they are used to their bodies being injured and will fight through the pain for any performance they may have. What…

What is Telehealth Physical Therapy (PT)?

What is Telehealth Physical Therapy (PT)?

Simply put, telehealth PT refers to physical therapy services that are provided remotely through a technology platform rather than in person. You can recognize it by different names as well: virtual PT, telerehab, telemedicine, etc.  While telehealth services are not new, they have rapidly expanded and evolved over the past few months in response to…

Sportsman Hernia

Sportsman Hernia

Groin injuries are very common amongst athletes, especially in sports that involve rapid movements: cutting and twisting such as football, soccer, hockey or rugby. The chief complaint is pain in the inguinal area during athletic activities and afterwards. The term sportsman hernia or pubalgia refers to pain in the inguinal area during athletic activities and…