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Understanding Migraine: A Holistic Approach to Treatment Migraine isn’t just a headache—it’s a complex neurological disorder that affects millions worldwide, causing significant disability and impacting daily life. We believe both physical and psycho-social aspects of migraines should be addressed allowing for better resolution of symptoms. Unpacking the Complexity of Migraine Migraine manifests as recurrent episodes…
What is Pelvic Congestion? Pelvic congestion syndrome (PCS) is a chronic pelvic pain condition that occurs when blood flow in the pelvic veins becomes compromised and back flow occurs. This leads to swelling and twisting of the veins. PCS is also known as pelvic venous insufficiency. Symptoms of PCS People who experience PCS often report…
Pain is the top reason that people seek the help of a physical therapist. Regardless of where you are experiencing pain, here are some tips to help your body fast track healing naturally. These lifestyle changes can be made by everyone and are easy to implement. Sleep Getting a proper night sleep can help your…
Every October, we celebrate Physical Therapy Month. So this week we will highlight areas of physical therapy and how we can help you meet your healthcare goals. First, let’s start with what we treat. What do PT’s treat? Physical therapists can treat the entire body. We are trained in everything from the inner ear (balance,…
Exercise has been shown as one of the most proactive things to do to improve and maintain good health. It has been shown to help prevent many chronic conditions such as diabetes, cardiovascular disease, obesity. New research out shows that its benefits may be greater for women than men. A study (referenced below) used data…