Tips For Improving Cardiovascular Health

Tips For Improving Cardiovascular Health

According to the Centers for Disease Control, for every 40 seconds, there is someone who suffers a heart attack.  Coronary Artery Disease (CAD) is the most common type of heart disease. In CAD, the coronary arteries are narrowed or blocked from plaques which are formed with increased amount of fatty material and cholesterol. Plaque can…

Breaking the Silence

Breaking the Silence

Top Tips for Male Pelvic Health We understand that discussing male pelvic health might not be the most comfortable topic, but it’s crucial for overall well-being. Men often overlook the significance of their pelvic health, leading to various issues that impact their quality of life. In this blog, we aim to break the silence and…

Demystifying Premature Ejaculation in a Comprehensive FAQ

Demystifying Premature Ejaculation in a Comprehensive FAQ

Embarking on a journey to understand and address premature ejaculation (PE) can be both enlightening and empowering. In this comprehensive FAQ guide, we aim to unravel the mysteries surrounding this common concern, exploring its definition, types, prevalence, and treatment options. What is considered premature ejaculation? Premature ejaculation is more than just a fleeting concern; it…

Men’s Health: Ejaculation Delay

Men’s Health: Ejaculation Delay

What is Ejaculation Delay? Ejaculation delay is a condition characterized by a significant delay in or the inability to achieve ejaculation. Men experiencing delayed ejaculation may encounter challenges in achieving both ejaculation and orgasm, whether during self-masturbation or various forms of sexual stimulation by a partner. This condition may be temporary or a lifelong issue,…

Can Food Really Help With Stress Reduction?

Can Food Really Help With Stress Reduction?

The answer is absolutely. Food can help your body fight off stress and the inflammatory response it causes in your body. At Body Harmony Physical Therapy, we understand the intricate relationship between inflammation and stress. In this blog post, we’ll delve into how anti-inflammatories play a pivotal role in stress reduction and their significance in…