downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
The western world has evolved a lot since our long gone hunter gather ancestors. We live in a fast-paced high tech society that involves a lot of sitting. Many of us have lost the ability to squat properly. Our heels raise and we need to get into a wide base to get our butts even…
Let me teach you how to poop, even though you have been pooping your whole life! Pooping or passing a bowel movement is a multi-factorial event, which can be regulated by several factors that you can read about in our blog Am I Constipated. Those external factors help regulate a bowel movement, but here are…
What Is Visceral Manipulation? Visceral manipulation is a type of gentle manual therapy aimed to improve mobility and motility of organs in the body. Mobility of an organ is caused by the pushing and pulling of connective tissues, such as with respiration. Motility is the organs’ own intrinsic active movement, separate from respiration. A restriction…
Millions of people in the United States suffer from urinary incontinence and it is more common in women than men. It is a billion dollar industry with a multitude of products. Types of Urinary Incontinence Causes And Risk Factors: Tips for Home How Can PT Help? A pelvic physical therapist will evaluate and treat the pelvic…
The one thing every individual has in common is that we all poop. Some several times a day, some a couple times a week, and the rest in and around that range. We know that what we eat affects our bowels. Generally, we know that eating more vegetables and drinking more water (with the help…