downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
Close your mouth and place your tongue on the roof of your mouth. Does it fit? Or do you have a hard time resting it comfortably? Your tongue at rest should fit comfortably in the roof of your mouth. This ensures a nice seal in your mouth when you’re at rest and not actively using…
Chances are that you probably haven’t given much thought to how your neck and back are faring in the era of the smartphone,but studies show that you most certainly should. It’s practically a reflex these days to pull out our smart phones when we’re standing in line, sitting at the airport or riding the subway….
Back pain is a huge problem in developed nations worldwide. It has or will affect most of us. The current estimate is that 80% of people will experience back pain at least once. It is the single biggest cause for disability, the third most common reason for doctor visits, and one of the most common…
If you have any experience with public transit in New York City, you have undoubtedly witnessed seas of strangers glued to screens, or hoards of cell phone zombies. Recent figures estimate smartphone ownership of adults 18-34 years at 92-95% in the USA and Australia. There is growing concern over mobile device usage amongst children and…
Craniosacral therapy can be a bit of a mouthful to say and understand. This week we’re breaking it down for you so that it makes more sense. What is cranio-sacral? The word craniosacral is made of two sub-parts: cranium and sacrum. Cranium refers to the skull and sacrum is the triangular shaped bone at the…