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Body Harmony Physical Therapy

DOWNTOWN MANHATTAN & UNION SQUARE

Schedule an Appointment
Body Harmony Physical Therapy

running injury

How Running Mechanics Affect Your Body

How Running Mechanics Affect Your Body

ByBody Harmony Physical Therapy Hours August 29, 2023November 2, 2023

For those of you who have started training for this year’s NYC Marathon, kudos to running in this heat, and for those of you that haven’t started yet, it is time! This blog is going to discuss running mechanics and its impact on hips, knees and ankles, so it’s a valuable read for both beginner…

Read More How Running Mechanics Affect Your BodyContinue

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Pelvic Pain
Orthopedic injuries
Pregnancy
Bladder
Bowel
Sexual dysfunction
Oncology Rehabilitation
Health and Wellness
Fitness

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*Participating in our Downtown Manhattan location

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Locations

downtown manhattan

233 Broadway, Suite 1410
New York, NY, 10279

union square

41 Union Square West, Suite 1021
New York, NY, 10003

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(212) 233-9494

frontdesk@bodyharmonypt.com

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Reviews

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Parsa HamidniaParsa Hamidnia
18:05 11 Jun 23
One of my good friends introduced me to Body Harmony after her own successful experience, and I could have not been happier! The process to start therapy was quiet easy as the staff are very helpful and responsive. Most importantly, the therapist that I have been seeing for four months now, Isha Mody, is exceptionally knowledgable, professional, respectful and genuinely a caring provider. Isha went above and beyond to ensure that the source of my pain is correctly identified and then began to instruct me to make practical changes in my habits and use correct stretches to relive and eliminate pain. I am very pleased with the care that I have been receiving from Body Harmony and highly recommend it to anyone seeking a great physical therapy provider
Alex A.Alex A.
17:53 13 Apr 23
If there’s one thing I actually looked forward to postpartum, it’s every PT session I attended at Body Harmony with Cheyenne. I thought my postpartum body was my forever body but investing in PT made me realize that anything can be repaired with proper breathing, form and consistency. All things that can easily overlooked when thrown into the chaos of motherhood!Body Harmony was very professional, highly educational and I would even say ESSENTIAL after a long painful pregnancy and labor journey. I’m excited to get back into running thanks to the program Cheyenne had created for me. Front desk was also super nice and welcoming.Surprised there aren’t any more reviews of this place - it was a godsend. I went from feeling like a floppy noodle on Day 1 to getting my core back and into my regular workout routine 15 weeks after. Definitely worth the investment. Thank you!!
Christopher BirstlerChristopher Birstler
19:04 30 Mar 23
Body harmony PT studio is a hidden gem inside of the iconic Woolworth building. I am so great full that my medical provider listed them among recommended practices for my therapy needs. To start they got me in for my initial evaluation for pelvic floor treatment on the same day right after I left my provider with the referral. They continue to be accommodating to my scheduling needs and always welcome me with such kindness and a smile. I see Dr. Rosanne and only have the great things to say about her. Shes a veteran in her feild of pelvic floor therapy and it really shows with her breadth of knowledge and understanding of the body. She’s very warm, caring, sensitive and all around such a great therapist and human. She knows how to put you at ease and treats you like family as does the entire practice. I highly recommend BHPT and it’s so worth making the trip from Staten Island.
Lucy ShahLucy Shah
18:05 10 Mar 23
Words really cannot express how grateful I am for the amazing care that I've gotten from all of the kind and knowledgeable PTs at Body Harmony and especially from my primary PT Roseanne. Before I started treatment I was in so much pain, was limited in my daily activities and felt hopeless and defeated- in fact I was told by several doctors that surgery was my only option. I've now have regained my quality of life, resumed my previous level of activity and live almost pain-free- and without surgery. She's also taught me strategies and a home exercise program so that I can continue to manage independently. My experience here has been life-changing.
Rachel CassidyRachel Cassidy
15:38 10 Mar 23
Dani has changed my life. I came in with severe pelvic floor dysfunction and through my work with Dani, I have fully recovered! I can now live my life in peace, without having to work around my symptoms. She is so knowledgable and takes time to educate you on the ways your body functions so that you can improve your health and wellbeing. I felt seen, heard, and cared for in her office, and I can't recommend her enough! She not only treated the pelvic dysfunction, but helped me to see my body as the integrated being that it is. Thank you for everything, Dani!
Shanice AShanice A
02:03 26 Feb 23
Prior to our initial session at Body Harmony, we were very unaware of what Pelvic Floor Therapy was, rather it was something highly recommended by our midwives after a traumatic birthing experience.Thanks to the team here, from the secretary who greets you by name, to my amazing therapist Isha, my husband and I have learned so much! We leave every session feeling confident and knowledgeable of the progress we’ve made and the progress to come. I’d recommend Body Harmony to EVERYONE, Im now a fierce Pelvic Floor therapy advocate!
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    • About
      • Our Practice
      • Meet The Team
      • Success Stories
    • Services
      • Conditions We Treat
        • Pelvic Rehabilitation
        • Orthopedic Rehabilitation
        • Pregnancy and Postpartum Care
        • Pediatric Pelvic Health
        • Oncology Rehabilitation
        • Lymphedema
      • Physical Therapy Treatments
      • Wellness Services
        • Clinical Pilates
        • Clinical Yoga
        • Personal Training
        • Hypopressive Training
        • Arvigo Techniques of Maya Abdominal Therapy ®
      • Resources
    • Patients
      • How We Work
      • Insurance
      • Self Pay Packages
      • FAQ’s
    • Blog
    • Contact
    • Locations
      • Downtown Manhattan
      • Union Square