Bladder Issues?

Bladder Issues?

Do you leak a little when you laugh, cough, or sneeze? Are you wetting yourself when exercising? If so, it may be that you have a condition known as stress urinary incontinence (SUI). You are not alone in this! More About SUI According to the American National Association for Continence nearly 25 million adults suffer…

Pre-Surgical / Non-Surgical Options for Gender Affirmation

Pre-Surgical / Non-Surgical Options for Gender Affirmation

A few blog posts ago, we spoke about the different types of gender affirming surgeries and how physical therapy can help. This blog post is going to go over the different types of techniques that can be performed either pre-surgically or if one does not want to have surgery at all. Tucking A technique transwomen…

Futile Bridges

Futile Bridges

Everyone has experienced an injury of some nature whether it’s a simple paper cut or a surgical procedure. Overall the healing process runs the same course and as a result scar tissue or adhesions are created. What are adhesions? Adhesions are unnecessary tissue connections between two locations. Think of them like futile bridges within the…