Body Harmony Physical Therapy, Author at Body Harmony Physical Therapy

Returning to Activity

ByBody Harmony Physical Therapy August 30, 2021July 10, 2023

During the COVID-19 pandemic, activity levels dropped for a lot of people. Between stay at home-orders, gym closures and working from home, people became more sedentary. On top of that, there were shortages of equipment like dumbbells and bicycles, making staying active at home difficult even if you wanted to. But this summer, things look…

Physical Therapy Isn’t Just For Pain

ByBody Harmony Physical Therapy August 23, 2021July 10, 2023

You know that physical activity is good for you. The benefits are well researched and the list is impressive. Here’s just a sampling: Physical Therapists Are The Experts in Human Movement Recent studies even show that physical activity strengthens your immune system, with a protective effect against COVID, and that staying active through middle age…

Real Time Ultrasound in Physical Therapy

ByBody Harmony Physical Therapy August 16, 2021July 10, 2023

You may only think of ultrasound as a device used to detect pregnancy and monitor the health of a growing baby, but did you know that ultrasound can be used to train the muscles of your core and pelvic floor? Real time ultrasound (RTUS) Real Time Ultrasound is an imaging tool used by physical therapists…

Mastitis and Blocked Ducts

ByBody Harmony Physical Therapy August 9, 2021July 10, 2023

Two-thirds of breastfeeding women experience blocked lactation ducts. 20% of breastfeeding women report problems with mastitis in developed countries. Mastitis is due to an infection (almost always due to bacteria rather than other types of germs) that usually occurs in breastfeeding parents in the first few weeks after giving birth. Bacteria may enter the breast…

Breastfeeding and Posture

ByBody Harmony Physical Therapy August 2, 2021July 10, 2023

Postural changes that occur during pregnancy can make new mothers more susceptible to experiencing back pain. To learn more about these changes, check out last month’s blog on Pregnancy Related Back Pain & Posture. Back pain can be further exacerbated by core weakness, loss of muscle strength, ligamentous laxity from hormonal changes, poor posture, and…

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Parsa Hamidnia

18:05 11 Jun 23

One of my good friends introduced me to Body Harmony after her own successful experience, and I could have not been happier! The process to start therapy was quiet easy as the staff are very helpful and responsive. Most importantly, the therapist that I have been seeing for four months now, Isha Mody, is exceptionally knowledgable, professional, respectful and genuinely a caring provider. Isha went above and beyond to ensure that the source of my pain is correctly identified and then began to instruct me to make practical changes in my habits and use correct stretches to relive and eliminate pain. I am very pleased with the care that I have been receiving from Body Harmony and highly recommend it to anyone seeking a great physical therapy provider

Alex A.

17:53 13 Apr 23

If there’s one thing I actually looked forward to postpartum, it’s every PT session I attended at Body Harmony with Cheyenne. I thought my postpartum body was my forever body but investing in PT made me realize that anything can be repaired with proper breathing, form and consistency. All things that can easily overlooked when thrown into the chaos of motherhood!Body Harmony was very professional, highly educational and I would even say ESSENTIAL after a long painful pregnancy and labor journey. I’m excited to get back into running thanks to the program Cheyenne had created for me. Front desk was also super nice and welcoming.Surprised there aren’t any more reviews of this place - it was a godsend. I went from feeling like a floppy noodle on Day 1 to getting my core back and into my regular workout routine 15 weeks after. Definitely worth the investment. Thank you!!

Christopher Birstler

19:04 30 Mar 23

Body harmony PT studio is a hidden gem inside of the iconic Woolworth building. I am so great full that my medical provider listed them among recommended practices for my therapy needs. To start they got me in for my initial evaluation for pelvic floor treatment on the same day right after I left my provider with the referral. They continue to be accommodating to my scheduling needs and always welcome me with such kindness and a smile. I see Dr. Rosanne and only have the great things to say about her. Shes a veteran in her feild of pelvic floor therapy and it really shows with her breadth of knowledge and understanding of the body. She’s very warm, caring, sensitive and all around such a great therapist and human. She knows how to put you at ease and treats you like family as does the entire practice. I highly recommend BHPT and it’s so worth making the trip from Staten Island.

Lucy Shah

18:05 10 Mar 23

Words really cannot express how grateful I am for the amazing care that I've gotten from all of the kind and knowledgeable PTs at Body Harmony and especially from my primary PT Roseanne. Before I started treatment I was in so much pain, was limited in my daily activities and felt hopeless and defeated- in fact I was told by several doctors that surgery was my only option. I've now have regained my quality of life, resumed my previous level of activity and live almost pain-free- and without surgery. She's also taught me strategies and a home exercise program so that I can continue to manage independently. My experience here has been life-changing.

Rachel Cassidy

15:38 10 Mar 23

Dani has changed my life. I came in with severe pelvic floor dysfunction and through my work with Dani, I have fully recovered! I can now live my life in peace, without having to work around my symptoms. She is so knowledgable and takes time to educate you on the ways your body functions so that you can improve your health and wellbeing. I felt seen, heard, and cared for in her office, and I can't recommend her enough! She not only treated the pelvic dysfunction, but helped me to see my body as the integrated being that it is. Thank you for everything, Dani!

Shanice A

02:03 26 Feb 23

Prior to our initial session at Body Harmony, we were very unaware of what Pelvic Floor Therapy was, rather it was something highly recommended by our midwives after a traumatic birthing experience.Thanks to the team here, from the secretary who greets you by name, to my amazing therapist Isha, my husband and I have learned so much! We leave every session feeling confident and knowledgeable of the progress we’ve made and the progress to come. I’d recommend Body Harmony to EVERYONE, Im now a fierce Pelvic Floor therapy advocate!

Author: Body Harmony Physical Therapy

Returning to Activity

Physical Therapy Isn’t Just For Pain

Real Time Ultrasound in Physical Therapy

Mastitis and Blocked Ducts

Breastfeeding and Posture

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