downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
When there is chronic pain, is the issue in the tissue or is it all in the brain? Is pain a physical or emotional phenomena? Do you take a cocktail of pain meds only to still feel pain? The science of chronic pain is so complex that unfortunately a lot of people get lost in…
What to Do When the Fibro Ignites As we head into the last days of summer (and a projected heatwave this week in New York), let’s talk about Fibromyalgia. For the nearly 5 million people in the United States with Fibromyalgia, they might experience a different kind of heat – the burning pain that typically…
For those of you who have started training for this year’s NYC Marathon, kudos to running in this heat, and for those of you that haven’t started yet, it is time! This blog is going to discuss running mechanics and its impact on hips, knees and ankles, so it’s a valuable read for both beginner…
Are you sitting too much? Probably. Most of us tend to sit for more than six hours per day, whether it be work related or relaxing at home. According to research, sitting for more than 6 hours per day can increase your risk of musculoskeletal injury, heart disease, diabetes and gastrointestinal dysfunction. As a physical…
What is Sciatica? Sciatica is a common condition that affects many individuals, causing discomfort and pain along the sciatic nerve. The sciatic nerve is the longest nerve in the human body. It originates in the lower back and extends down through the buttocks, and branches into each leg. When the sciatic nerve is irritated or…