downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
The winter blues, or Seasonal Affective Disorder (SAD) affects 1% to 10% of the US population. Symptoms usually start in the fall and continue through the winter and resolve in the spring and summer. Less commonly, people can have SAD in the spring and summer and resolve in the fall and winter. Signs and Symptoms…
Human papillomavirus, or HPV, is one of the most common STDs in America. According to the CDC, nearly everyone will get it at some point in their lives. While it is very common, it may still be a bit startling or confusing to hear you’ve tested positive. So is this worth worrying about? Let’s find…
The western world has evolved a lot since our long gone hunter gather ancestors. We live in a fast-paced high tech society that involves a lot of sitting. Many of us have lost the ability to squat properly. Our heels raise and we need to get into a wide base to get our butts even…
Let me teach you how to poop, even though you have been pooping your whole life! Pooping or passing a bowel movement is a multi-factorial event, which can be regulated by several factors that you can read about in our blog Am I Constipated. Those external factors help regulate a bowel movement, but here are…
What Is Visceral Manipulation? Visceral manipulation is a type of gentle manual therapy aimed to improve mobility and motility of organs in the body. Mobility of an organ is caused by the pushing and pulling of connective tissues, such as with respiration. Motility is the organs’ own intrinsic active movement, separate from respiration. A restriction…