Bun in the Oven: Infertility Awareness

Bun in the Oven: Infertility Awareness

June is Infertility Awareness month. It’s an interesting month to choose considering Father’s Day is also in June. About 10-15% of couples struggle with infertility issues. Infertility is the term used for couples having trouble conceiving after on year, less if you’re over 35. Eggs are fertile for up to 48 hour period and menstrual…

Can Yoga Really Help Symptoms of Endometriosis?

Can Yoga Really Help Symptoms of Endometriosis?

New Yorkers are renowned for their face pace lifestyle. There’s a reason why it’s nicknamed the city that never sleeps. Yoga can sound contradictory to that lifestyle so it’s no surprise that some people cringe when they hear the word ‘yoga’. What is Yoga? Many people see the word ‘yoga’ and assume many things. For…