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DOWNTOWN MANHATTAN & UNION SQUARE
Every year around this time it’s common to see men growing moustashes to raise awareness for men’s health issues during November or ‘Movember’. The Movember Foundation runs year round but in November there is a big push to increase awareness and raise money. Team ‘Movember’ ran in the TCS NYC Marathon which took place last…
Although pelvic pain affects about 16% of the population, and possibly more since it is under-reported, men and women who suffer from this condition often feel alone and isolated. Common feelings associated with pelvic pain include depression, anxiety, hopelessness, a sense of shame, a sense of feeling like damaged goods, suicidal thoughts, and frustration with…
This months blog is about splitting your ‘six pack’ and I don’t mean the beverages. We’re talking about separation of the abdominal muscle, the rectus abdominis, termed diastasis recti or recti diastasis. The easiest way to describe it is if your abdominal ‘six pack’ muscle divorced itself with the left and right side separating to…
Endometriosis is a chronic inflammatory gynecological condition characterized by the growth of endometrial glands and stroma (supportive framework of cells) outside the uterine cavity. The most common symptoms are severe dysmenorrhea (painful periods), dyspareunia (pain with sex), pelvic pain, and infertility. The development of the disease is still unknown. Sampson’s theory of retrograde menstruation is…
Did you set a New Year’s resolution? By chance was it to exercise more? This is one of the most common resolutions. It is one of those things we know is important, but we get busy or stressed, and it falls off our to-do list. The irony is that exercise is one of the best…