Can Yoga Really Help Symptoms of Endometriosis?

Can Yoga Really Help Symptoms of Endometriosis?

New Yorkers are renowned for their face pace lifestyle. There’s a reason why it’s nicknamed the city that never sleeps. Yoga can sound contradictory to that lifestyle so it’s no surprise that some people cringe when they hear the word ‘yoga’. What is Yoga? Many people see the word ‘yoga’ and assume many things. For…

#MarchIntoYellow Endometriosis Awareness

#MarchIntoYellow Endometriosis Awareness

March is National Endometriosis Awareness Month. It’s marked by wearing yellow, which is coincidentally the color of the flower of the month: the daffodil. Campaigns like the #yellowchallenge or #marchintoyellow help to increase awareness. Globally, endometriosis affects 176 million women. What is endometriosis? It’s a condition where uterine tissue develop out the uterus, generally within…

Bladder Problems: Mapping toilet locations like a spy maps exits

Bladder Problems: Mapping toilet locations like a spy maps exits

Do you sometimes wonder if you have a smaller bladder than normal because you feel like you have to pee all of the time? Does being close to a bathroom factor into your decision making about what activities you are going to do?  Do you sometimes wonder if there is actually something wrong with your…

It’s over before it even started: Premature Ejaculation

It’s over before it even started: Premature Ejaculation

Premature ejaculation (PE) is something many men don’t feel comfortable discussing never mind reading about. What should be an intimate and pleasurable moment can escalate quickly to a living nightmare. The experience that can follow a man for decades to come, especially with the popularity of social media. No one wants an internet search bringing…