What is Celiac Disease?

What is Celiac Disease?

As a physical therapy clinic committed to whole-body wellness, we recognize the importance of understanding conditions that affect our patients beyond just the musculoskeletal system. Celiac disease is an autoimmune disorder. Celiac is triggered by the ingestion of gluten and is one such condition that can have profound effects on the body. How does Celiac…

Revitalize Your Recovery: The Chilling Truth About Ice Plunges

Revitalize Your Recovery: The Chilling Truth About Ice Plunges

At Body Harmony Physical Therapy, we’re always on the lookout for innovative ways to enhance our patients’ recovery journeys. One method that’s been making waves lately is the use of ice plunges or cold showers. While the mere thought of immersing oneself in icy water may send shivers down your spine, the benefits are truly…

Spring Forward Without Falling Back – Tips for Injury Prevention

Spring Forward Without Falling Back – Tips for Injury Prevention

Spring is officially here, and it brings more than just blooming flowers and chirping birds. The change in weather combined with more daylight is nature’s invitation to get out of hibernation mode and get more physically active. Research across diverse countries and populations confirms this seasonal trend: summer is prime time for movement, while winter…

Signs of Heart Attack in Men v. Women

While many of us are familiar with the classic symptoms such as chest pain and shortness of breath, it’s vital to recognize that heart attacks can manifest differently between genders. For heart health month we have put together a table on the signs of heart attack in men and women. Gender Differences Men typically experience…