What is The ANS?

What is The ANS?

The autonomic nervous system (ANS) is the unsung hero of our physiological functions, silently orchestrating countless processes necessary for our survival. Whether it’s allowing us to flee from danger or ensuring we can peacefully digest our meals, the ANS works tirelessly behind the scenes.  The autonomic nervous system is part of the peripheral nervous system…

Fibromyalgia

Fibromyalgia

What to Do When the Fibro Ignites As we head into the last days of summer (and a projected heatwave this week in New York), let’s talk about Fibromyalgia. For the nearly 5 million people in the United States with Fibromyalgia, they might experience a different kind of heat – the burning pain that typically…

Rectal Balloon Training

Rectal Balloon Training

A balloon inside of a rectum may sound intimidating, but this is an effective evidence based testing and treatment option for bowel conditions like constipation, fecal incontinence, fecal urgency, fecal smearing, among other things. This technique has been proven to be very helpful for improving bowel function. What is rectal balloon training? Rectal balloon training…