Healthy Bones for Healthy Lifestyles

Healthy Bones for Healthy Lifestyles

According to the International Osteoporosis Foundation, osteoporosis causes 8.9 million fractures annually, resulting in an osteoporosis fracture every 3 seconds! Osteoporosis is a condition in which the bones become brittle because the creation of new bone doesn’t happen as quickly as bone loss. Bone loss can start around age 35. RISK FACTORS FOR OSTEOPOROSIS SYMPTOMS…