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DOWNTOWN MANHATTAN & UNION SQUARE
Urinary incontinence, musculoskeletal pain, prolapse, and separation of abdominals are some conditions prevalent in the postpartum period that challenge the return to running. In running forums, I often encounter women discussing this topic. I have read opinions and advice amongst runners often recommending to push through training and races “like they did”, even in late pregnancy or soon…
New Yorkers are renowned for their face pace lifestyle. There’s a reason why it’s nicknamed the city that never sleeps. Yoga can sound contradictory to that lifestyle so it’s no surprise that some people cringe when they hear the word ‘yoga’. What is Yoga? Many people see the word ‘yoga’ and assume many things. For…
Do you sometimes wonder if you have a smaller bladder than normal because you feel like you have to pee all of the time? Does being close to a bathroom factor into your decision making about what activities you are going to do? Do you sometimes wonder if there is actually something wrong with your…
A doctors visit isn’t exactly a walk in the park. Sometimes it’s too much to psych yourself up for a blood draw and a prostate exam. This may be why 40% of men skip their annual exam. Prostate Cancer The harsh reality is 1 in 7 men will be diagnosed with prostate cancer in…
Ever sit in a traffic jam with cars moving at a sluggish pace and cars resorting to taking the hard shoulder to get past? Congestion builds up and a contorted 5 car across roadway replaces what should be a 3 lane highway. The bottleneck back to 3 lanes causes more delays and congestion. This is…