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June is Infertility Awareness month. It’s an interesting month to choose considering Father’s Day is also in June. About 10-15% of couples struggle with infertility issues. Infertility is the term used for couples having trouble conceiving after on year, less if you’re over 35. Eggs are fertile for up to 48 hour period and menstrual…
Anyone who has suffered from nerve compromise like sciatica or pudendal neuralgia knows how draining it can be on your life. Nerve pain is generally reported as sharp, shooting and/or burning pain along its distribution. Numbness is also commonly reported. The pudendal nerve can be compromised anywhere along its route from the sacrum to the…
Has having sex become painful for you? Has it always been this way or is this something new? You are not alone. Painful sex, or dyspareunia, affects many women, and although it is not uncommon (approximately 10-20% of women experience painful sex), it is not normal nor a condition any woman should just accept without…
May is pelvic pain awareness month. This month our clinic will feature blogs about various pelvic pain conditions. What is Pelvic Pain? Pelvic pain is the generic term given to any pain within the abdomen and pelvis. Pain can refer to the lower back, buttocks and/or thighs. This term encompasses a vast number of medical…
Urinary incontinence, musculoskeletal pain, prolapse, and separation of abdominals are some conditions prevalent in the postpartum period that challenge the return to running. In running forums, I often encounter women discussing this topic. I have read opinions and advice amongst runners often recommending to push through training and races “like they did”, even in late pregnancy or soon…