pelvic health Archives - Page 18 of 22 - Body Harmony Physical Therapy

Pain With Intercourse

ByBody Harmony Physical Therapy December 27, 2021July 10, 2023

Intercourse is not supposed to hurt. Seems obvious right? Yet according to the American College of Obstetricians and Gynecologists 3 out of 4 women report pain with sex at some point in their lives. Pain with sex includes pain with all aspects (pain with touch, penetration and thrusting). For some women, pain is temporary and…

Hydration and Your Bladder

ByBody Harmony Physical Therapy December 20, 2021July 10, 2023

All the beverages that we consume throughout the day in one shape or form end up in our bladder. All beverages, outside of water, contain products that can actually irritate our bladder. Some of these include: This “irritation” in our bladder, can sometimes be mistaken as a signal to use the bathroom.Doesn’t seem like such…

What is FGM/FGC? How does Physical Therapy play a part?

ByBody Harmony Physical Therapy December 6, 2021July 10, 2023

Last month one of our pelvic floor physical therapists Nazneen Vasi presented to Sahiyo on the role of pelvic health physical therapy and FGC/FGM. The full presentation is available to view here. We have added a click provided by Sahiyo below. (Due to the personal and sensitive nature of this topic please be aware that…

What is Interstitial Cystitis?

ByBody Harmony Physical Therapy November 29, 2021July 10, 2023

Bladder dysfunction is common and it’s important to differentiate what is causing your symptoms as there is some overlap between diagnoses. Interstitial Cystitis (IC) is used to describe many things. Two of the primary things being painful bladder syndrome and chronic pelvic pain. Interstitial Cystitis Symptoms Interstitial cystitis occurs in both male and females. Symptoms…

Quick Bladder Tips

ByBody Harmony Physical Therapy November 22, 2021July 10, 2023

Do you leak a little when you laugh, cough, or sneeze? Are you wetting yourself when exercising? If so, it may be that you have a condition known as stress urinary incontinence (SUI). What about urinating more than 5-8 times during the day or the sudden, strong urge to urinate? This would be considered urinary…

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Parsa Hamidnia

18:05 11 Jun 23

One of my good friends introduced me to Body Harmony after her own successful experience, and I could have not been happier! The process to start therapy was quiet easy as the staff are very helpful and responsive. Most importantly, the therapist that I have been seeing for four months now, Isha Mody, is exceptionally knowledgable, professional, respectful and genuinely a caring provider. Isha went above and beyond to ensure that the source of my pain is correctly identified and then began to instruct me to make practical changes in my habits and use correct stretches to relive and eliminate pain. I am very pleased with the care that I have been receiving from Body Harmony and highly recommend it to anyone seeking a great physical therapy provider

Alex A.

17:53 13 Apr 23

If there’s one thing I actually looked forward to postpartum, it’s every PT session I attended at Body Harmony with Cheyenne. I thought my postpartum body was my forever body but investing in PT made me realize that anything can be repaired with proper breathing, form and consistency. All things that can easily overlooked when thrown into the chaos of motherhood!Body Harmony was very professional, highly educational and I would even say ESSENTIAL after a long painful pregnancy and labor journey. I’m excited to get back into running thanks to the program Cheyenne had created for me. Front desk was also super nice and welcoming.Surprised there aren’t any more reviews of this place - it was a godsend. I went from feeling like a floppy noodle on Day 1 to getting my core back and into my regular workout routine 15 weeks after. Definitely worth the investment. Thank you!!

Christopher Birstler

19:04 30 Mar 23

Body harmony PT studio is a hidden gem inside of the iconic Woolworth building. I am so great full that my medical provider listed them among recommended practices for my therapy needs. To start they got me in for my initial evaluation for pelvic floor treatment on the same day right after I left my provider with the referral. They continue to be accommodating to my scheduling needs and always welcome me with such kindness and a smile. I see Dr. Rosanne and only have the great things to say about her. Shes a veteran in her feild of pelvic floor therapy and it really shows with her breadth of knowledge and understanding of the body. She’s very warm, caring, sensitive and all around such a great therapist and human. She knows how to put you at ease and treats you like family as does the entire practice. I highly recommend BHPT and it’s so worth making the trip from Staten Island.

Lucy Shah

18:05 10 Mar 23

Words really cannot express how grateful I am for the amazing care that I've gotten from all of the kind and knowledgeable PTs at Body Harmony and especially from my primary PT Roseanne. Before I started treatment I was in so much pain, was limited in my daily activities and felt hopeless and defeated- in fact I was told by several doctors that surgery was my only option. I've now have regained my quality of life, resumed my previous level of activity and live almost pain-free- and without surgery. She's also taught me strategies and a home exercise program so that I can continue to manage independently. My experience here has been life-changing.

Rachel Cassidy

15:38 10 Mar 23

Dani has changed my life. I came in with severe pelvic floor dysfunction and through my work with Dani, I have fully recovered! I can now live my life in peace, without having to work around my symptoms. She is so knowledgable and takes time to educate you on the ways your body functions so that you can improve your health and wellbeing. I felt seen, heard, and cared for in her office, and I can't recommend her enough! She not only treated the pelvic dysfunction, but helped me to see my body as the integrated being that it is. Thank you for everything, Dani!

Shanice A

02:03 26 Feb 23

Prior to our initial session at Body Harmony, we were very unaware of what Pelvic Floor Therapy was, rather it was something highly recommended by our midwives after a traumatic birthing experience.Thanks to the team here, from the secretary who greets you by name, to my amazing therapist Isha, my husband and I have learned so much! We leave every session feeling confident and knowledgeable of the progress we’ve made and the progress to come. I’d recommend Body Harmony to EVERYONE, Im now a fierce Pelvic Floor therapy advocate!

pelvic health

Pain With Intercourse

Hydration and Your Bladder

What is FGM/FGC? How does Physical Therapy play a part?

What is Interstitial Cystitis?

Quick Bladder Tips

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