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Gynecologic cancers account for 12.5% of all new female cancer diagnoses, and include uterine cancer, cervical cancer, ovarian cancer and less commonly cancer of the vulva or vagina. These cancers can be accompanied by varying symptoms of pelvic pain, urinary dysfunction, bowel dysfunction and sexual dysfunction. Medical management for these can include chemotherapy, radiation therapy,…
Hip pain can be debilitating; it can affect both our mobility and overall quality of life. While many factors can contribute to hip pain such as a labral tear, muscle injury or joint injury; one area that may be overlooked is the relationship between the hip and the pelvic floor muscles! The pelvic floor muscles…
Visceral mobilization is a gentle manual technique that helps to improve the mobility and motility of organs within the body. Each organ is connected to each other and, therefore, can be mobilized by one another. For an organ to be healthy and function normally, it needs to be able to move freely and easily within…
When there is chronic pain, is the issue in the tissue or is it all in the brain? Is pain a physical or emotional phenomena? Do you take a cocktail of pain meds only to still feel pain? The science of chronic pain is so complex that unfortunately a lot of people get lost in…
For those of you who have started training for this year’s NYC Marathon, kudos to running in this heat, and for those of you that haven’t started yet, it is time! This blog is going to discuss running mechanics and its impact on hips, knees and ankles, so it’s a valuable read for both beginner…