5 Common Myths About Pelvic Floor Health – Debunked

5 Common Myths About Pelvic Floor Health – Debunked

When it comes to pelvic floor health, misinformation is everywhere. At Body Harmony Physical Therapy, we hear many of the same myths repeated by patients who are surprised to learn what the pelvic floor actually does—and how physical therapy can help. In this blog, we’ll break down some of the most common pelvic health myths…

What is Vaginal Estrogen Therapy?

What is Vaginal Estrogen Therapy?

As women transition through menopause, many experience a range of uncomfortable changes that can affect their daily lives and intimate relationships. One often-overlooked condition is Genitourinary Syndrome of Menopause (GSM), a collection of symptoms caused by declining estrogen levels. Symptoms of GSM These symptoms—ranging from vaginal dryness and irritation to urinary urgency and painful intercourse—can…

When Men Hurt Below the Belt

When Men Hurt Below the Belt

Shedding Light on Two Common Pelvic Health Conditions Men’s health awareness often focuses on heart disease and prostate cancer, yet pelvic pain and dysfunction deserve equal attention. Two of the most under-recognized culprits are Pelvic Floor Dysfunction (PFD) and Pudendal Neuralgia, both of which can dramatically affect quality of life, but require very different approaches…

Pelvic Pain: An Overlooked Intersection of Systems

Pelvic Pain: An Overlooked Intersection of Systems

May is Pelvic Pain Awareness Month Each May, Pelvic Pain Awareness Month highlights a chronic condition that affects millions, yet remains stubbornly under-diagnosed and misunderstood. Often relegated to the margins of medical discourse, pelvic pain disproportionately affects women and marginalized populations—disrupting daily life with physical discomfort, emotional distress, and systemic dismissal. Most Prevalent Pelvic Health…