Pain During Intimacy is Not Normal

Pain During Intimacy is Not Normal

Pelvic Physical Therapy Offers A Drug-Free, Non-Invasive Solution Pain during intercourse, also known as dyspareunia, affects an estimated 10% to 20% of women in the United States, with prevalence varying by age and population. Despite its prevalence, many individuals endure this discomfort and do not seek helping, believing it is normal. Why Does Dyspareunia Occur?…

Ultrasound’s Expanding Role in Pelvic Floor Rehabilitation

Ultrasound’s Expanding Role in Pelvic Floor Rehabilitation

In the evolving field of physical rehabilitation, ultrasound imaging has found a new and powerful role. No longer reserved solely for diagnostics or prenatal care, this non-invasive technology is now being used to guide treatment in musculoskeletal and pelvic floor dysfunction. Termed Rehabilitative Ultrasound Imaging (RUSI), it is transforming how physical therapists assess and treat…

Unseen Aftermath

Unseen Aftermath

How C-Section Scar Tissue May Affect Pelvic Health and Menstrual Cycles Cesarean deliveries have become increasingly common, with nearly one in three births in the United States delivered surgically. While a C-section can be life-saving, the healing process leaves behind more than just a visible scar—it can create internal adhesions that affect the delicate balance…

5 Common Myths About Pelvic Floor Health – Debunked

5 Common Myths About Pelvic Floor Health – Debunked

When it comes to pelvic floor health, misinformation is everywhere. At Body Harmony Physical Therapy, we hear many of the same myths repeated by patients who are surprised to learn what the pelvic floor actually does—and how physical therapy can help. In this blog, we’ll break down some of the most common pelvic health myths…

What is Vaginal Estrogen Therapy?

What is Vaginal Estrogen Therapy?

As women transition through menopause, many experience a range of uncomfortable changes that can affect their daily lives and intimate relationships. One often-overlooked condition is Genitourinary Syndrome of Menopause (GSM), a collection of symptoms caused by declining estrogen levels. Symptoms of GSM These symptoms—ranging from vaginal dryness and irritation to urinary urgency and painful intercourse—can…