Is Your Low Back Pain Really Coming From Your SI Joint?

Is Your Low Back Pain Really Coming From Your SI Joint?

Understanding the link between the sacroiliac joint and low back pain, and how physical therapy can help If you’ve been told you have “low back pain” but the ache sits low and to one side, near the dimples above your buttocks, your sacroiliac (SI) joint may be part of the story. It’s one of the…

Post-Prostatectomy Care: Regaining Continence and Function with Targeted Pelvic Floor Rehabilitation

Post-Prostatectomy Care: Regaining Continence and Function with Targeted Pelvic Floor Rehabilitation

What is a prostatectomy? Prostatectomy — the surgical removal of the prostate gland — is a necessary and often life-saving procedure for men diagnosed with prostate cancer. But the surgery disrupts structures central to bladder control and erectile function, and most men experience some urinary leakage afterward. How much, and for how long, varies widely….

Beyond the Stretch

Beyond the Stretch

How Myofascial Release Targets the Root Cause of Tightness and Pain Ever have that tightness that just won’t quit — the kind where stretching or a massage helps for like a day, and then you’re right back where you started? That might not be a muscle problem at all. It might be your fascia. Fascia…