The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience

The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience

Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have questions like, “How long will I be sidelined?” and “What do I need to do to get better?” Or maybe you’re worried about how you’ll pick your children up from school, walk…

Why Physical Therapy is About More Than “Getting Better”

Why Physical Therapy is About More Than “Getting Better”

When a patient makes an appointment with a physical therapist (PT) to rehabilitate after a shoulder injury, for example, it’s because he wants to get better, right? Well, yes, but what exactly does that mean? As it turns out, “getting better” means different things to different patients. To some, proper recovery from a shoulder injury…

It might not be a symptom of ‘getting old’

It might not be a symptom of ‘getting old’

Do you hear clicking or popping in your hip? Do your hips feel stiff or tight? This is a common report among individuals with hip impingement syndrome, which is also known as femoroacetabular impingement (FAI). FAI is a condition that results from the irregular anatomic and functional relationship between the top of the femur and…