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DOWNTOWN MANHATTAN & UNION SQUARE
April 24-April 30 is National Infertility Awareness Week! Long gone are the days where women were expected to get married and have countless children (in many cultures). Teenagers were often married off after their first menstrual cycle. Series like Bridgerton make light of how society once viewed these arrangements. Bridgerton also broached the subject of…
Labor is a unique experience for each individual that goes through it, and while you can plan, prep, and educate at the end of the day there is no way to predict what may happen during labor and delivery. Educating yourself on the stages of labor can help prepare you for what is to come….
So, you had a C-section. Now what? There are various reasons why doctors decide a c-section is the best way to deliver. The doctor’s goal is for both mom and baby to be healthy and alive. About 33% of women end up having a C-section. Whatever the reason, it is still a big deal, and…
SIJ pain, or sacroiliac joint pain is one of the most common sources of pain for pregnant women. Pain from the SI joint can often occur at the low back, groin, hips, and can even run down the legs. The severity of pain can vary from person to person, some may experience a dull ache…
Before beginning to exercise while pregnant, always get clearance from your doctor, especially if you are new to exercise or have any pre-existing health conditions that may contraindicate exercise. The DO’s The DON’T’s When to see a Pelvic Floor PT As your body changes, a workout might feel good one week and not so good…