Dilator Use and Tips for Success

Dilator Use and Tips for Success

If you’ve had the misfortune of experiencing pelvic pain you may be familiar with a common treatment tool in pelvic health therapy…..dilators. What are Dilators? Dilators are useful as a therapeutic treatment tools to combat pelvic pain, specifically pain on penetration of the vagina. Dilators aim to slowly and progressively increase the stretch of the…

What is FGM/FGC? How does Physical Therapy play a part?

What is FGM/FGC? How does Physical Therapy play a part?

Last month one of our pelvic floor physical therapists Nazneen Vasi presented to Sahiyo on the role of pelvic health physical therapy and FGC/FGM. The full presentation is available to view here. We have added a click provided by Sahiyo below. (Due to the personal and sensitive nature of this topic please be aware that…