Sciatica Demystified

Sciatica Demystified

What is Sciatica? Sciatica is a common condition that affects many individuals, causing discomfort and pain along the sciatic nerve. The sciatic nerve is the longest nerve in the human body. It originates in the lower back and extends down through the buttocks, and branches into each leg. When the sciatic nerve is irritated or…

My Aching Back!

My Aching Back!

According to the World Health Organization (WHO) low back pain has the highest prevalence globally among musculoskeletal conditions and is the leading cause of disability worldwide. An estimated 619 million people live with low back pain. Low back pain can affect people at any age, though it is most common in people aged 50-55 years…