downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
Black Maternal Health Week is held annually on April 11-17 to bring attention to improving Black maternal health. In 2021, the Centers for Disease Control and Prevention (CDC) reported that 1,205 women died of maternal causes in the United States compared with 861 in 2020 and 754 in 2019. Higher Mortality Rates The maternal mortality…
Fiber. We’ve all heard about it and probably know that it should be incorporated into our diet; but what exactly is fiber? Why is it so important to gut health and how can we make sure we are getting enough of it? Let’s break it down. What is Fiber? Fiber is any type of carbohydrate…
Ankle and Foot Series Part I If you’re one of those people that just injured their ankle, keeps injuring their ankle, or has had on and off ankle pain for a while, this blog series is for you. And for those of you who participate in sports, train on your own or would just like…
The winter blues, or Seasonal Affective Disorder (SAD) affects 1% to 10% of the US population. Symptoms usually start in the fall and continue through the winter and resolve in the spring and summer. Less commonly, people can have SAD in the spring and summer and resolve in the fall and winter. Signs and Symptoms…
Human papillomavirus, or HPV, is one of the most common STDs in America. According to the CDC, nearly everyone will get it at some point in their lives. While it is very common, it may still be a bit startling or confusing to hear you’ve tested positive. So is this worth worrying about? Let’s find…