How the Hip-Spine Connection Shapes Pelvic Function

How the Hip-Spine Connection Shapes Pelvic Function

ByBody Harmony Physical Therapy Hours

Most people think of the pelvis as its own separate region. In reality, it’s the meeting point between two very different jobs: the mobility of your hips and the stability of your spine. When one of them struggles, the others adjust to make up for it. Over time, those adjustments can turn into pain or…

Post-Spinal Fusion

Post-Spinal Fusion

ByBody Harmony Physical Therapy Hours

Ensuring Stability After Back Surgery Spinal fusion surgery, often performed to correct spinal instability, severe degenerative disc disease, or scoliosis, is a major intervention designed to stabilize a painful segment of your spine. While the surgery itself addresses the immediate structural problem, the road to long-term success relies heavily on specialized rehabilitation. Adjacent Segment Disease…

Degenerative Disc Disease

Degenerative Disc Disease

ByBody Harmony Physical Therapy Hours

Using Movement and Core Stability to Manage DDD Pain Long-Term The term Degenerative Disc Disease (DDD) sounds dramatic, implying an inevitable decline. While discs naturally change as we age, DDD simply means those discs—the shock absorbers between your vertebrae—have lost some height and hydration. This can lead to chronic, intermittent back pain that affects an…