My Aching Back!

My Aching Back!

According to the World Health Organization (WHO) low back pain has the highest prevalence globally among musculoskeletal conditions and is the leading cause of disability worldwide. An estimated 619 million people live with low back pain. Low back pain can affect people at any age, though it is most common in people aged 50-55 years…

Lymphedema Post Breast Cancer Treatment

Lymphedema Post Breast Cancer Treatment

Chances are every single one of us knows someone who has been diagnosed with cancer. Treatments can be difficult; both mentally and physically challenging. The journey continues after medical treatment finishes as survivors begin to reclaim their life.  A breast cancer survivor often means you have experienced surgery, radiation and/or chemotherapy. Any of these individually…