How Does Visceral Mobilization Help My Pelvic Pain?

How Does Visceral Mobilization Help My Pelvic Pain?

Visceral mobilization is a gentle manual technique that helps to improve the mobility and motility of organs within the body. Each organ is connected to each other and, therefore, can be mobilized by one another. For an organ to be healthy and function normally, it needs to be able to move freely and easily within…

My Aching Back!

My Aching Back!

According to the World Health Organization (WHO) low back pain has the highest prevalence globally among musculoskeletal conditions and is the leading cause of disability worldwide. An estimated 619 million people live with low back pain. Low back pain can affect people at any age, though it is most common in people aged 50-55 years…

Prehab for Prostatectomy

Prehab for Prostatectomy

What to Expect After a Diagnosis For many men diagnosed with prostate cancer, surgery to remove the prostate becomes a crucial part of their treatment journey. The most commonly employed surgical technique is the laparoscopic radical prostatectomy, a minimally invasive procedure. However, it’s important to be aware that post-surgery, some men may experience certain challenges…