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DOWNTOWN MANHATTAN & UNION SQUARE
Has having sex become painful for you? Has it always been this way or is this something new? You are not alone. Painful sex, or dyspareunia, affects many women, and although it is not uncommon (approximately 10-20% of women experience painful sex), it is not normal nor a condition any woman should just accept without…
This weeks focus is on pelvic congestion syndrome (PCS) which is basically what it sounds like. It’s not fully understood by science but it’s believed that a back up in the circulatory system within the pelvic cavity occurs. It is more common after pregnancy. The veins in the pelvis have an overflow of blood and…
May is pelvic pain awareness month. This month our clinic will feature blogs about various pelvic pain conditions. What is Pelvic Pain? Pelvic pain is the generic term given to any pain within the abdomen and pelvis. Pain can refer to the lower back, buttocks and/or thighs. This term encompasses a vast number of medical…
Do you sometimes wonder if you have a smaller bladder than normal because you feel like you have to pee all of the time? Does being close to a bathroom factor into your decision making about what activities you are going to do? Do you sometimes wonder if there is actually something wrong with your…
Breathing is as basic and vital to life as a heart beat. Every minute we breath 12-20 times. Most people don’t realize that they breath incorrectly. Technique, pattern and muscle usage are among some of the most common mistakes. Background on Low Pressure Fitness Low pressure fitness is based from Hatha yoga breathing. It was…