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DOWNTOWN MANHATTAN & UNION SQUARE
The week of May 8-14 is National Women’s Health Week. It was created to remind women to prioritize their physical and mental health, especially for women who are at risk for cardiac disease, respiratory issues, obesity, and diabetes. Strategies to Help the Mind and Reduce Stress Signs of Poor Sleep Quality Strategies to Help the…
Labor is a unique experience for each individual that goes through it, and while you can plan, prep, and educate at the end of the day there is no way to predict what may happen during labor and delivery. Educating yourself on the stages of labor can help prepare you for what is to come….
So, you had a C-section. Now what? There are various reasons why doctors decide a c-section is the best way to deliver. The doctor’s goal is for both mom and baby to be healthy and alive. About 33% of women end up having a C-section. Whatever the reason, it is still a big deal, and…
Healthcare in the United States may be second to none for many conditions. One area that continues to struggle when compared on a global level is maternal healthcare. The US doesn’t even rank close to 10th. Beyond the obvious differences in maternity leave and a higher than average C-section rate, there are huge disparities in…
You may only think of ultrasound as a device used to detect pregnancy and monitor the health of a growing baby, but did you know that ultrasound can be used to train the muscles of your core and pelvic floor? Real time ultrasound (RTUS) Real Time Ultrasound is an imaging tool used by physical therapists…